brainrot

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Pronunciation: /ˈbreɪn rɒt/

Brainrot humorously describes a state of being overly absorbed in online content to the point where your brain feels like it’s “rotting” from too much digital stimulation.

Example Sentence(s):

“After hours of scrolling memes, I’m suffering from serious brainrot.”
“I can’t think straight—this endless feed is pure brainrot.”

Origin: Coined in online communities during the mid-2010s to comment on digital overload and meme culture.

Related Words:

  • overload
  • burnout
  • obsession

Usage: Informal—common in online discussions and meme culture.

Popularity Level: Growing in popularity among Gen Z.

First Known Use: Mid-2010s to early 2020s.

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