If you’re feeling tired, Gen Z slang offers a range of terms—from “cooked” and “spent” to “zonked,” “bed rot,” “knackered,” and “tuckered out.” These words quickly capture different shades of exhaustion in a fun, modern way. In this blog, we break down the top Gen Z slang words for feeling tired, so you can describe your exhaustion in the most on-trend way.
Cooked:
When someone says they’re “cooked,” it means they’re completely done—physically, mentally, and emotionally. It’s not just being tired; it’s like saying you’ve reached your limit for the day.
Example: “After that non-stop work shift, I’m totally cooked.”
Spent:
Being “spent” implies that you’re completely worn out, as if all your energy has been drained. This term suggests a state of total exhaustion.
Example: “I’m so spent after studying for finals all night.”
Zonked:
Originally meaning stupefied, “zonked” now describes being so tired that you can fall asleep anywhere—often used with “out” to emphasize total exhaustion.
Example: “I zonked out on the couch as soon as I got home.”
Bed Rot:
This humorous term refers to that sluggish, almost zombified state when you can’t even be bothered to leave your bed. It’s perfect for those days when productivity is the last thing on your mind.
Example: “After a week of non-stop stress, I spent the entire weekend in bed—total bed rot mode.”
Knackered:
Borrowed from British slang, “knackered” means utterly exhausted. It’s a straightforward way to express that you’re worn out from a long, tiring day.
Example: “I’m absolutely knackered after that marathon of Zoom meetings.”
Tuckered Out:
Similar in meaning to “knackered,” “tuckered out” suggests being extremely tired after a lot of physical or mental exertion.
Example: “After a long day at the beach, I was completely tuckered out.”
Conclusion:
Next time you’re feeling overwhelmed by exhaustion, choose the Gen Z slang that best fits your mood. Whether you’re cooked, spent, zonked, in full bed rot mode, knackered, or just tuckered out, these terms give you the perfect way to express your state of tiredness in a fun and relatable manner. Share your favorite tired slang in the comments below and let us know which one resonates with you the most!
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